PROTEIN SMOOTHIES
Nutrition facts: Close enough for gains. 10% variance possible. Don't major in the minors - hit your protein and keep lifting.
THE OG
MACROS (16oz | 24oz)
Calories: 260 | 404
Protein: 33g | 58g → Recovery
Carbs: 24g | 33g → Energy
Fat: 3.5g | 4.5g → Sustained
PB&B
MACROS (16oz | 24oz)
Calories: 300 | 504
Protein: 34g | 62g → Recovery
Carbs: 25g | 37g → Energy
Fat: 7.5g | 12.5g → Sustained
BERRY BERRY
MACROS (16oz | 24oz)
Calories: 248 | 389
Protein: 33g | 58g → Recovery
Carbs: 21g | 29g → Energy
Fat: 3.5g | 4.5g → Sustained
DIRTY BULK
MACROS (16oz | 24oz)
Calories: 475 | 839
Protein: 38g | 69g → Recovery
Carbs: 47g | 80g → Energy
Fat: 15g | 27g → Sustained
BLUEBERRY BLISS
MACROS (16oz | 24oz)
Calories: 342 | 545
Protein: 34g | 62g → Recovery
Carbs: 38g | 54g → Energy
Fat: 6g | 9g → Sustained
NATURE’S CANDY
MACROS (16oz | 24oz)
Calories: 260 | 404
Protein: 33g | 58g → Recovery
Carbs: 24g | 33g → Energy
Fat: 3.5g | 4.5g → Sustained
THE ABCs
MACROS (16oz | 24oz)
Calories: 362 | 572
Protein: 34g | 61g → Recovery
Carbs: 43g | 64g → Energy
Fat: 6g | 8g → Sustained
BANANA CREAM
MACROS (16oz | 24oz)
Calories: 409 | 631
Protein: 35g | 63g → Recovery
Carbs: 56g | 79g → Energy
Fat: 5g | 7g → Sustained
PLANET EARTH
MACROS (16oz | 24oz)
Calories: 345 | 532
Protein: 33g | 58g → Recovery
Carbs: 33g | 48g → Energy
Fat: 9g | 12g → Sustained
SWEET TOOTH
MACROS (16oz | 24oz)
Calories: 380 | 619
Protein: 31g | 58g → Recovery
Carbs: 46g | 63g → Energy
Fat: 8g | 15g → Sustained
NATURE’S HARVEST
MACROS (16oz | 24oz)
Calories: 369 | 580
Protein: 35g | 62g → Recovery
Carbs: 28g | 38g → Energy
Fat: 13g | 20g → Sustained
DAILY GRIND
MACROS (16oz | 24oz)
Calories: 437 | 740
Protein: 35g | 66g → Recovery
Carbs: 54g | 83g → Energy
Fat: 9g | 16g → Sustained
SOUTHERN PIE
MACROS (16oz | 24oz)
Calories: 410 | 634
Protein: 33g | 60g → Recovery
Carbs: 29g | 40g → Energy
Fat: 18g | 26g → Sustained
FRUIT FUSION
MACROS (16oz | 24oz)
Calories: 381 | 663
Protein: 31g | 57g → Recovery
Carbs: 53g | 93g → Energy
Fat: 5g | 7g → Sustained
BARBIE’S WORLD
MACROS (16oz | 24oz)
Calories: 312| 584
Protein: 32g | 58g → Recovery
Carbs: 37g | 52g→ Energy
Fat: 9g | 16g → Sustained
MATCHA-CADO
MACROS (16oz | 24oz)
Calories: 378 l 604
Protein: 33g | 59g → Recovery
Carbs: 31g | 48g → Energy
Fat: 13.5g | 19.5g → Sustained